Hey there, fellow gummy enthusiasts! Let me take you on a flavorful adventure through Just Delta’s CBD gummies. From unwinding after a long day to finding my inner zen, here’s my personal take on each product: CBD Gummies – 1000mg Jar Starting strong with the 1000mg jar, these gummies packed a punch of relaxation in…
Hey fellow flavor seekers! Today, I’m sharing my intergalactic experience with Melo’s THC-infused seltzers. Join me as we delve into the citrusy delight of Grapefruit and the wild berry adventure of Wild Berries! Melo Grapefruit Let’s start with Melo’s Grapefruit seltzer. Cracking open the can unleashed a burst of citrusy aroma that transported me to…
Introduction to Mullein Tea Mullein, also known as “great mullein” or “common mullein,” is a biennial plant native to Europe, Asia, and North Africa, but it has since naturalized in many parts of the world, including North America. The plant is characterized by its tall stem, fuzzy leaves, and yellow flowers, which bloom in the…
Introduction to Casein Protein Casein is a type of protein found in milk and dairy products, accounting for about 80% of the total protein content in cow’s milk. It is a high-quality, complete protein, meaning it contains all essential amino acids necessary for human health. Casein is often separated from whey protein during the cheese-making…
Introduction to the Gut Microbiome The gut microbiome refers to the diverse community of bacteria, viruses, fungi, and other microorganisms that inhabit the digestive tract, primarily the large intestine. These microorganisms coexist in a symbiotic relationship with the human host, exerting profound effects on digestion, metabolism, immunity, and overall health. Importance of the Gut Microbiome…
Introduction to FODMAPs FODMAPs, an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, are a group of short-chain carbohydrates and sugar alcohols that are poorly absorbed in the small intestine. Instead, they pass into the large intestine, where they ferment and can cause digestive symptoms such as bloating, gas, abdominal pain, and diarrhea, especially in…
Introduction to Essential Nutrients Essential nutrients are compounds that the body cannot produce on its own or in sufficient quantities, necessitating their intake from food sources. These nutrients are essential for various bodily functions, including energy production, metabolism, growth, and repair. The six essential nutrients include carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates Function…
Last month marked a delightful occasion as I had the pleasure of hosting a breakfast masterclass at the prestigious women’s only haven, Grace Belgravia. Teamed up with a stellar lineup including Rebecca Weir from Light IQ and Kate Jones from John Jones Framers, we delved deep into one of my favorite subjects – the art…